Tips and advice on maintaining a healthy lifestyle.
Lessons in Food Labeling
Label lingo causes many to overthink food shopping.
Spring Into Healthy Eating With Illinois-Grown Veggies
Illinois-grown horseradish and springtime veggies star in this three-course meal.
FAQ on Long-Term Care
Common questions about the changing landscape of long-term care.
6 Ways to Beat the Heat This Summer
When the temperatures hit summer highs, make sure you're taking proper precautions to avoid heat exhaustion and heat...
Wholesome Wave Prescribes New Fresh Produce Health-Care Program
The Wholesome Wave Foundation, a non-profit organization that aims to increase production of and access to fresh, locally...
How to Apply for RIMSAP
The Illinois State Medical Society and Illinois Farm Bureau’s Rural Illinois Medical Student Assistance Program (RIMSAP) have helped...
Rural Illinois Medical Assistance Program Fosters Caregivers
RIMSAP, founded in 1948, provides recommendations and low-interest loans for prospective rural Illinois doctors.
Shape Up On Illinois Trails
Head to these Illinois trails this fall and get in shape.
5 Tips To Stay Fit During Summer Travel
You don’t have to sacrifice your fitness routine on your summer vacation.
Caring For Your Pet During the Dog Days of Summer
In the heat of Illinois' summer, take stock of your own pet's health and safety with these tips.