Looking for a delicious way to boost your immune system? Cruciferous vegetables loaded with glucosinolates – potent anti-inflammatory and antioxidant compounds – offer tasty nutrition. This fall, enjoy these satisfying recipes featuring four cruciferous crusaders: broccoli, Brussels sprouts, cauliflower and kale.
2. Whole Roasted Italian Cauliflower
This recipe makes an elegant table presentation and takes only minutes to prep. Simply roast the cauliflower in a Dutch oven with a splash of olive oil paired with Italian seasonings and a sprinkle of Parmesan cheese.
