Looking for a delicious way to boost your immune system? Cruciferous vegetables loaded with glucosinolates – potent anti-inflammatory and antioxidant compounds – offer tasty nutrition. This fall, enjoy these satisfying recipes featuring four cruciferous crusaders: broccoli, Brussels sprouts, cauliflower and kale.
3. Spicy Sausage, Kale and Cheesy Grits
The name says it all. This cozy autumn dish received a healthy-ish makeover and works perfectly for a hearty breakfast, weekend brunch or quick supper.
See more: 4 Outrageous Onion Recipes for Fall
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